I offer weekly one-to-one therapy sessions lasting 50 minutes.

I create a reflective, supportive space to explore what is happening in your inner and outer world.

Sessions can support you with emotional difficulties, transitions, relationships, and deeper questions of meaning and identity.

You may experience greater emotional clarity, a more grounded sense of self and insight into your processes and patterns.

Online Counselling Across the UK.
Short-term and long-term work available.

Individual Therapy


Please email me at ciara@theprocesspractice.com if you are interested in starting therapy.

Fees will be discussed during the initial assessment.